Weigh In record (no journal entry) for 02 April 2022
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89.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 55.11g | Prot: 50.55g | Carbs: 4.26g.
Breakfast: Café. Lunch: Ovo Mexido, Bacon (Curado, Frito, Cozido). Dinner: Ovo Mexido, Bacon (Curado, Frito, Cozido). Snacks/Other: Leão Chá Mate Natural. more...
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Losing 0.7 kg a Week
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elkafranquilino's Weight History
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