Weigh In record (no journal entry) for 02 April 2022
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85.4 kg
Lost so far: 0.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 88.79g | Prot: 83.73g | Carbs: 202.79g.
Breakfast: Kaufland Milchbrötchen, Kaffee mit Milch. Lunch: BackWerk Börek Käse, Gekochtes Ei, Lidl Gemüsepfanne Asiatische Art. Dinner: Kilokick, Kaffee mit Milch, Mister Choc Cocos & Choco Minis, Mister Choc Peanut & Choco, Mister Choc Choco & Caramel Minis, Lätta Margarine, Milbona Tilsiter , Lieken Urkorn Fit & Vital Weizen. more...
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Losing 1.4 kg a Week
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