Weigh In record (no journal entry) for 02 April 2022
|
64.4 kg
Lost so far: 6.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1793 kcal
|
Fat: 60.62g | Prot: 102.00g | Carbs: 172.43g.
Breakfast: 弘爺 奶茶, 雞肉卷餅. Lunch: 榨菜肉絲麵, 溫州大餛飩 鮮肉大餛飩. Dinner: 先麥 芋頭酥, 麥當勞 (McDonald's) 四季水果袋(芭樂片). Snacks/Other: 江記華隆 豬肉乾, 全聯 香滷蛋. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joyce 168's Weight History
|