whou's Journal, 02 Apr 22

Weigh In record (no journal entry) for 02 April 2022
75 kg Lost so far: 12 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2022:
1597 kcal Fat: 66.78g | Prot: 93.38g | Carbs: 150.60g.   Lunch: Café, Monoprix Beurre Doux, Bouillon de Boeuf, Carrefour Oignon, Auchan Riz Basmati Cru, Tomate Farcie. Dinner: Monoprix Beurre Doux, Emmental, Blanc de Poulet, Oeuf sur le Plat sans Matière Grasse. Snacks/Other: Nestlé Dessert Chocolat Noir, Café. more...
Losing 0.8 kg a Week

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whou's Weight History


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