Weigh In record (no journal entry) for 02 April 2022
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98.3 kg
Lost so far: 7.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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2265 kcal
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Fat: 62.76g | Prot: 141.71g | Carbs: 283.36g.
Breakfast: Delícia Margarina Delícia Cremosa, Integralmedica BCAA Fix, Adria Biscoito Água e Sal, Molico Leite Desnatado em Pó, Naturovos Albumina de Chocolate. Lunch: Feijão Preto Cozido, Frimesa Copa Lombo. Dinner: Pizza de Chocolate, Pizza Marguerita. Snacks/Other: Sadia Presunto Cozido Magro, Garoto Baton Ao Leite, Pão Francês, Growth Supplements Whey Protein 80% Chocolate, Max Titanium Dextrose, Black Skull Creatine Turbo. more...
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Losing 0.8 kg a Week
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bauerpontes's Weight History
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