Weigh In record (no journal entry) for 02 April 2022
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103.4 kg
Lost so far: 0.9 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 60.73g | Prot: 90.30g | Carbs: 108.45g.
Breakfast: Activia Iogurte de Morango Zero, Honesto Muffin sem Culpa. Lunch: Azeite de Oliva Extra-Virgem, Feijão Preto Cozido, Tio João Arroz Integral Cozido, Quiabo Cozido, Berinjela Cozida, Rúcula, Alface Americana. Dinner: Aurora Mortadela, Plus Vita Pão de Forma Original, Azeite de Oliva Extra-Virgem, Ovo. Snacks/Other: Tirolez Queijo tipo Cottage, Bauducco Torrada Multigrãos, Linea Stevia 100% , Café. more...
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Gaining 0.1 kg a Week
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Monikinha emagrecendoprakct's Weight History
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