Weigh In record (no journal entry) for 02 April 2022
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73.2 kg
Lost so far: 10.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 89.92g | Prot: 74.42g | Carbs: 100.64g.
Breakfast: Radieschen, Gurke (Geschält). Lunch: Parmesan (Gerieben), Ja! Pinienkerne, Balsamico, Olivenöl, Kirschtomaten, Edeka Grüner Spargel. Dinner: Ehrmann High Protein Chocolate Mousse, Gurke (mit Schale), Radieschen, Gekochtes Ei. Snacks/Other: After Eight Mint Chocolate Thins, Krüger Chai Latte Vanille-Zimt. more...
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Losing 2.1 kg a Week
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ErdbeerElfe's Weight History
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