Weigh In record (no journal entry) for 02 April 2022
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76.9 kg
Lost so far: 7.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 35.51g | Prot: 119.70g | Carbs: 135.50g.
Breakfast: Efficient Science Science Protein Black Cookies, Prozis Avena Instantánea, Prozis Crema de Cacahuete, Hacendado Leche de Almendras Zero. Lunch: Patata Cruda, Hacendado Tiras de Pollo al Horno. Dinner: Hacendado Crackers Espelta, Hacendado Tiras de Pollo al Horno, Plátano, Huevo, Mercadona Atún Natural, Hacendado Maíz Dulce. Snacks/Other: Hacendado Chocolate Negro 85%, Mandarina. more...
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Gaining 0.5 kg a Week
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Mariaoki's Weight History
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