Weigh In record (no journal entry) for 02 April 2022
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86.2 kg
Lost so far: 0.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2397 kcal
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Fat: 107.94g | Prot: 93.11g | Carbs: 242.93g.
Breakfast: Asda Double Strength Orange Squash, Asda Diet Lemonade, Nestle Cheerios with Semi-Skimmed Milk. Lunch: Flora Buttery, Tesco Finest Super Seeded Farmhouse Bread, Asda Cheese Savoury Filler. Dinner: Cathedral City Cheddar Cheese, Fresh Pasta (Cooked) , Cheese Sauce (From Recipe) , Tesco Unsmoked Back Bacon Rashers. Snacks/Other: Co-Op White Toastie Bread, Asda Chosen By You Iced Madeira Cake, Lotus Biscoff, Latte Coffee, Tetley Tea with Semi-Skimmed Milk. more...
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Losing 2.1 kg a Week
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petehowe1's Weight History
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