Weigh In record (no journal entry) for 02 April 2022
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89 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 45.45g | Prot: 66.36g | Carbs: 31.34g.
Breakfast: Гречка Отварная, Яблоко, Огурец (с Кожурой), Жареное Яйцо без Жира. Lunch: Огурец (с Кожурой), Говядина Отварная. Snacks/Other: Кофе с Молоком. more...
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Gaining 0.8 kg a Week
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