Weigh In record (no journal entry) for 02 April 2022
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76.7 kg
Lost so far: 10.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 29.87g | Prot: 24.95g | Carbs: 81.15g.
Breakfast: Solaria Kwetiau Goreng. Lunch: Brownies dengan Lapisan (Gula). Dinner: Ikan Tongkol Goreng, Nasi Putih. more...
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steady weight
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endah.endiyas's Weight History
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