Kolle75's Journal, 02 Apr 22

Kein Minus ,aber noch viel wichtiger kein Plus 🙃

schönes Wochenende Ihr Süßen
94.7 kg Lost so far: 20.1 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2022:
1377 kcal Fat: 34.71g | Prot: 80.57g | Carbs: 183.41g.   Breakfast: Banane, Alpro Sojajoghurt - Vanille, Aldi Veggie Aufschnitt Klassik, Aldi Eiweißbrot (35g). Lunch: Arla Skyr, Heidelbeeren. Dinner: Bolognese, Spaghetti. more...
2430 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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Kolle75's Weight History


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