Weigh In record (no journal entry) for 03 July 2014
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63.1 kg
Lost so far: 1.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 33.78g | Prot: 54.07g | Carbs: 130.86g.
Breakfast: Südmilch Fettarmer Joghurt, Ananas, Fettarme Milch. Lunch: Gemischter Salat mit Dressing, K-Classic Bami Goreng. Snacks/Other: Desira Kirsch Zauber, Nimm2 Fruchtbonbon. more...
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Losing 2.3 kg a Week
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Bolle111's Weight History
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