Weigh In record (no journal entry) for 02 April 2022
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52.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 39.92g | Prot: 42.24g | Carbs: 64.86g.
Breakfast: Herzgut Bärlauchbutter, Aldi Weizen-Sandwich, Milram Müritzer Käse, Kaffee. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Meine Metzgerei Schweinegulasch. Dinner: Meandros Joghurt nach Griechischer Art, Knusperone Premium Knusper Müsli Triple Choc. more...
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1776 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 54 minutes, Resting - 5 hours and 16 minutes. more...
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Losing 2.1 kg a Week
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 Comments
Guten Morgen liebe Mona👋🌺
02 Apr 22 by member: Levka...
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02 Apr 22 by member: Jule Go !
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