Weigh In record (no journal entry) for 02 April 2022
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104 kg
Lost so far: 27.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2794 kcal
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Fat: 96.37g | Prot: 113.88g | Carbs: 343.49g.
Breakfast: Erdbeeren, More Nutrition Chunky Flavour Puddingcreme, Milbona Skyr Pur, Reis (Gekocht). Lunch: Milsani Creme Fraiche, More Nutrition Chunky Flavour Vollmilch Schokolade , Milbona Skyr Pur, Getoastetes Weißbrot. Dinner: Edeka Popcorn Salted Caramel, Wrap-Sandwich mit Gemüsefüllung. Snacks/Other: Aldi Hugo. more...
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Losing 0.7 kg a Week
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Nina1085's Weight History
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