JLetJoe1's Journal, 02 Apr 22

Weigh In record (no journal entry) for 02 April 2022
94.6 kg Lost so far: 0 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2022:
2221 kcal Fat: 87.03g | Prot: 121.93g | Carbs: 178.51g.   Breakfast: Jambon Cru, Café, E.Leclerc Baguette de Tradition Française, Les Croisés Beurre Demi-Sel. Lunch: Pomme, Marie Blachère Pain Nordique, Carrefour Saucisson à 'ail à L’Ancienne , Carrefour Araignée de Bœuf, Fleury Michon Gratin Dauphinois Jambon et Emmental . Dinner: Courtepaille Chocolat Liegeois, Vin de Table, Pizza Del Arte Pizza Spéciale Pizzaiolo. Snacks/Other: Vin Chardonnay. more...
2424 kcal Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 5.6 kg a Week

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JLetJoe1's Weight History


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