Weigh In record (no journal entry) for 02 April 2022
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71.6 kg
Lost so far: 22.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2362 kcal
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Fat: 57.13g | Prot: 229.58g | Carbs: 212.98g.
Breakfast: Oatis Kaurajuoma Kahviin, Creamy Quark Strawberry Flavour, Kaurahiutale, Pakaste Mustikka, Puolukka, Kahvi. Lunch: Pohjolan Meijeri Oatis Kaurajuoma Kahviin, Kahvi, Kvinoa, Auringonkukkaöljy, Wokmix, Fajitas Broilerin Sisäfilee, Tomaatit. Dinner: Miyata Shirataki Spaghetti Style, Vita D'or Auringonkukkaöljy, Kanamestari Fajitas Broilerin Sisäfilee, Herkkusieni, Paprika (Punainen), Sipulit. Snacks/Other: Lidl Pakaste Mustikka, Pakkasmarja Puolukka, Biona Organic Peanut Butter Smooth, Milbona Creamy Quark Strawberry Flavour, Myllykivi Kaurahiutale, Milbona Creamy Quark Strawberry Flavour, Leader Promour Pecan & Caramel, Fazer Fasupala Pantteri . more...
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Gaining 2.8 kg a Week
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pennylezz's Weight History
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