Weigh In record (no journal entry) for 02 April 2022
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51 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 38.65g | Prot: 121.06g | Carbs: 125.84g.
Breakfast: 阿胶糕, 兰格格 酸奶, 盒马 黑虎虾仁, 牛油果, 胡萝卜, 圣女果, 鲨鱼菲特 荞麦面. Lunch: 番茄, 杂粮饭, 鸡胸肉（不吃皮）, 好侍 百梦多咖喱, 炒胡萝卜, 白瓜. Dinner: 黄瓜/青瓜（带皮）, 田园主义 全麦面包, 鸡腿（不吃皮）. more...
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Gaining 1.4 kg a Week
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