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Putri Sayyidina
Journal
02 Apr 22
Putri Sayyidina's Journal, 02 Apr 22
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Weigh In record (no journal entry) for 02 April 2022
44.3 kg
Lost so far:
3.7 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2022:
1012 kcal
Fat: 20.50g | Prot: 48.49g | Carbs: 155.05g.
Breakfast:
Bubur Kacang Hijau, Roti Keju.
Lunch:
La Fonte Spaghetti with Bolognese Sauce, Burger Kalkun.
more...
1281 kcal
Exercise:
Cardio - 20 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 9.1 kg a Week
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Putri Sayyidina's Weight History
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