Weigh In record (no journal entry) for 01 April 2022
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62.4 kg
Lost so far: 3.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 29.10g | Prot: 49.79g | Carbs: 138.06g.
Lunch: Casa Pons Dátiles Medjoul con Hueso, Croquetas de Atún. Snacks/Other: Valio Profeel Protein Snack Mango y Vainilla, Manzana. more...
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Losing 0.2 kg a Week
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