Weigh In record (no journal entry) for 01 April 2022
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57.5 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 9.37g | Prot: 71.18g | Carbs: 62.22g.
Breakfast: Plátano, Hacendado Leche de Almendras Zero, Foodspring Shape Shake, Mercadona Copos de Avena . Lunch: Hacendado Arroz Integral Microondas, Hacendado Tiras de Pechuga de Pollo Asada al Horno , Calabacín. Dinner: Pescado Plancha, Hacendado Pimientos Rojos Asados en Tiras, Berenjena. more...
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Losing 1.1 kg a Week
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