Weigh In record (no journal entry) for 01 April 2022
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110.8 kg
Lost so far: 3.9 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 103.66g | Prot: 143.85g | Carbs: 75.20g.
Breakfast: Bio-Zentrale Müsli Protein Pur, Ei, Vita D'or Raffinesse mit Feinem Buttergeschmack, Kaufland Avocado, Giovanni Ferrari Pecorino Romano, Alnatura Flohsamen, Milbona H-Milch 1,5% Fett, Brunch Blütenhonig, Ja! Delikatess Kochschinken, BioKorn Dinkelkleie, Kaffee. Dinner: Edeka Eis Salted Caramel, Knoblauch, Edeka Speisekartoffeln, Olivenöl, Lidl Mozzarella Light, Philadelphia Doppelrahmstufe (16.67g), Mestemacher Eiweiß Toastbrötchen, Lidl Lachsfilet mit Haut , Kaufland Avocado. more...
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Losing 0.7 kg a Week
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SalvatoreStallone87's Weight History
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