Weigh In record (no journal entry) for 01 April 2022
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39.2 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 28.22g | Prot: 36.48g | Carbs: 116.19g.
Breakfast: Ev Yapımı Yoğurt, Topalak Çorbası. Dinner: Tavuk Kanat Eti ve Derisi (Kavrulmuş, Pişmiş), Koyun Eti, Aynes Ayran, Eti Crax. Snacks/Other: Yeşil Elma, Eti Karam Bitter %70 Kakao, Hurma, Yufka, Sade Kek, Biscolata Stix, Pişi. more...
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Losing 0.2 kg a Week
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sonays035's Weight History
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