Weigh In record (no journal entry) for 01 April 2022
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99 kg
Lost so far: 2.4 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 41.93g | Prot: 78.46g | Carbs: 152.57g.
Breakfast: Prezunic Requeijão Cremoso, Fazenda Bela Vista Queijo Minas Frescal, Nutrella Pão Supreme 100% Integral , Danone Iogurte Natural Desnatado . Lunch: Feijão Preto Cozido, Alcatra, Arroz Branco (Cozido). Dinner: Putz Pasta de Amendoim Chocolate Brownie, Frooty Açaí com Guaraná. Snacks/Other: Chamyto Big Leite Fermentado, Ameixas, Putz Pasta de Amendoim Chocolate Brownie. more...
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Losing 1.2 kg a Week
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YasmimFe's Weight History
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