amina3283's Journal, 01 Apr 22

Weigh In record (no journal entry) for 01 April 2022

77 kg Lost so far: 5.3 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2022:

371 kcal

Fat: 20.97g | Prot: 30.81g | Carbs: 12.42g. Dinner: Макароны Отварные, Авокадо Авокадо, Куриные Голени с Кожей. more...

2256 kcal

Exercise: Golf (walking) - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...

Gaining 0.0 kg a Week


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amina3283's Weight History