Weigh In record (no journal entry) for 01 April 2022
|
81.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1002 kcal
|
Fat: 37.53g | Prot: 54.44g | Carbs: 105.59g.
Breakfast: Bjorg Lait de Soja Nature, Schär Pain sans Gluten. Lunch: Thé Vert, Bjorg Lait de Soja Nature Bio, Thé Vert, Confitures et Conserves, Schär Pain sans Gluten. Dinner: Oranges, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses), Carrefour Blanc de Poireaux, Fromage Bleu, Pain Blanc, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Soupe de Légumes. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|