Weigh In record (no journal entry) for 01 April 2022
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111.7 kg
Lost so far: 4.6 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 14.51g | Prot: 46.82g | Carbs: 43.20g.
Breakfast: Bob Evans Grape Jelly, Kerrygold Pure Irish Butter, L'oven Fresh Keto Friendly Wheat Bread. Dinner: Old Home 2% Lowfat Cottage Cheese, Chicken Drumstick (Skin Not Eaten), Chicken Drumstick (Skin Not Eaten), Smartfood Movie Theater Butter Popcorn (Package). Snacks/Other: Red Raspberries, Cucumber (Peeled), Campari Cocktail Tomatoes, Coca-Cola Diet Coke (Bottle). more...
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Losing 1.3 kg a Week
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Catgirl67's Weight History
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