Weigh In record (no journal entry) for 01 April 2022
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119.3 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: 100%.
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1811 kcal
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Fat: 69.29g | Prot: 64.65g | Carbs: 90.18g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice, Jimmy Dean Fully Cooked Turkey Sausage Patties, Kroger Eggs (Large), Coffee with Milk. Dinner: Romano's Macaroni Grill Fettuccine Alfredo with Shrimp. Snacks/Other: Signature Select Diet Tonic Water, Tito's Handmade Vodka. more...
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Losing 3.2 kg a Week
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Rudy Martinez's Weight History
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