Weigh In record (no journal entry) for 02 July 2014
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58.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 101.17g | Prot: 135.70g | Carbs: 162.64g.
Breakfast: Flora Normaalisuolainen, Pehmeät Sämpylät, Valio Rasvaton Maito, Star Nutrition Whey-80, Maitokahvi. Lunch: Parsakaali (Kypsennetty ilman Rasvaa), Parsakaali, Pirkka Hunajamarinoitu Broilerin Fileesuikale, Pekoni. Dinner: HK Ylikypsä Saunapalvikinkku, Flora Normaalisuolainen, Pehmeät Sämpylät, Pirkka Suklaamuro, Milbona Maustamaton Jogurtti Laktoositon. Snacks/Other: Maitosuklaa, LU Fanipala, LU Fanipala. more...
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1858 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Amarantti's Weight History
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