Weigh In record (no journal entry) for 01 April 2022
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 53.71g | Prot: 76.01g | Carbs: 172.13g.
Breakfast: Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: KFC Hot Wings (1). Dinner: Fleury Michon Poulet Sauté et Ses Fins Spaghetti au Basilic, Taillefine La Mousse au Fromage Blanc sur Fruits, Royco Délice de Légumes et Croûtons. Snacks/Other: Delacre Délichoc , Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés , Nestlé Lion (42g), Haribo World Mix. more...
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Losing 2.1 kg a Week
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