Weigh In record (no journal entry) for 01 April 2022
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163 kg
Lost so far: 0 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 13.95g | Prot: 28.40g | Carbs: 98.71g.
Breakfast: Biscuits aux Flocons d'Avoine (avec Des Raisins Secs), Thé sans Sucre. Lunch: Couscous, Cuisse de Poulet. more...
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Losing 1.1 kg a Week
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