Weigh In record (no journal entry) for 01 April 2022
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95.8 kg
Lost so far: 14.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 56.76g | Prot: 58.29g | Carbs: 165.84g.
Breakfast: Vitamina de Abacate. Lunch: Macarrão sem Carne com Molho de Tomate, Carne de Vaca Assada, Salada Cozida, Couve-de-Folhas, Camil Feijão Carioca Cozido. Dinner: Vitamina de Abacate, Café com Leite Integral, Pão Francês, Ovo Frito. Snacks/Other: Nestlé Leite Condensado, Café com Leite Integral, Ovo Frito sem Gordura, Pão Francês. more...
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Losing 0.5 kg a Week
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Veronica.santos.com's Weight History
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