Weigh In record (no journal entry) for 01 April 2022
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79.1 kg
Lost so far: 6.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 60.28g | Prot: 110.46g | Carbs: 130.69g.
Breakfast: Bulk Powders Roasted Cashew Butter, Bulk Powders Smooth Roasted Peanut Butter, Banane, Gutes Land Skyr Pur, Vemondo Bio Mandel Ohne Zucker, Optisana Protein Pfannkuchen. more...
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Losing 1.1 kg a Week
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LordHelix's Weight History
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