Weigh In record (no journal entry) for 01 April 2022
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57.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 60.15g | Prot: 76.27g | Carbs: 96.14g.
Breakfast: UFC Velvet Coconut Milk Unsweetened, Rude Health Ultimate Granola Organic. Lunch: Ponti Carciofi Zero Olio, Tesco Pickled Red Cabbage, Delicius Sgombro al Naturale. Dinner: Rigamonti Bresaola, Rinaldi Olio Extra Vergine di Oliva, Farina di Ceci. Snacks/Other: Coop Noci Brasiliane Sgusciate, Lindt Cioccolato Fondente 85%. more...
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Gaining 4.2 kg a Week
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rosalombardo's Weight History
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