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Happy April fools day I hope everyones scales are not playing tricks today.
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61.8 kg
Lost so far: 2.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 29.65g | Prot: 66.88g | Carbs: 194.20g.
Breakfast: Sugar, Coffee with Semi-Skimmed Milk, Semi-Skimmed Milk, Tesco Micro Oats Golden Syrup, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Tesco Orange Squash, Tesco Cornichons, Cucumber (Peeled) , Tesco Baby Plum Tomatoes, Tesco Babyleaf Salad, Aldi Chunky Oven Chips, Tesco Lightly Dusted Haddock Fillet. Dinner: Oranges , Brooklea Strawberry Protein Yoghurt , Bliss Salted Caramel Whip Bar, Marmite Marmite, Slims Multigrain Pops. Snacks/Other: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Fox's Party Rings Minis, Aldi Thai Sweet Chilli Lentil Curls. more...
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Losing 2.8 kg a Week
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Alisonsc's Weight History
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