dianemillervuoso's Journal, 02 Jul 14

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Weigh In record (no journal entry) for 02 July 2014

87.7 kg Lost so far: 7.1 kg. Still to go: 26.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2014:

1260 kcal

Fat: 96.93g | Prot: 70.78g | Carbs: 35.38g. Breakfast: Scrambled Egg, Farmer John Original Sausage Links. Dinner: Zoi Greek Yogurt Traditional Style Plain Yogurt, Blueberries. Snacks/Other: Jell-O Sugar Free Cherry, Lucerne Whipped Topping, Sweeteners (Splenda Packets, Sucralose), Frito-Lay Munchies Salted Peanuts. more...

2243 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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dianemillervuoso's Journal, 02 Jul 14

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dianemillervuoso's Weight History