Weigh In record (no journal entry) for 01 April 2022
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59.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 43.85g | Prot: 71.68g | Carbs: 71.26g.
Breakfast: Wurstbrot, Nadler Alaska-Seelachs Mus, Weich Gekochtes Ei, Käse, Kaffee mit Milch und Zucker, Kräutertee. Dinner: Zucchini, Hähnchenbrustfilet, Champignons. Snacks/Other: Grapefruit, Edeka Studentenfutter . more...
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Losing 2.1 kg a Week
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