Weigh In record (no journal entry) for 01 April 2022
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110.2 kg
Lost so far: 1.4 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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2396 kcal
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Fat: 78.12g | Prot: 96.08g | Carbs: 333.03g.
Breakfast: Azúcar Granulada, Huevos Revueltos (Enteros, Cocidos), Flora Butter, Mermelada de Naranja, Waitrose Brioche. Lunch: Peras, Manzana Asada, Atún al Horno Oa la Parrilla, Fabada, Arroz Blanco (Grano Largo). Dinner: Waitrose Brioche, Aceite de Oliva, Atún Enlatado, Papa Cocida. more...
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Losing 1.4 kg a Week
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bricardof's Weight History
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