|
E siamo a 4 settimane senza abbuffate, forse sto riuscendo ad uscire dal mio dca 💪💪💪💪
|
45.8 kg
Lost so far: 17.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1216 kcal
|
Fat: 19.33g | Prot: 62.50g | Carbs: 220.65g.
Breakfast: McDonald's Cappuccino. Lunch: Citterio Prosciutto Cotto - Sofficette, Broccoli, Mele, Mela. Tea: Mulino Bianco Fette Biscottate le Cereali, Hero Marmellata Light alla Fragola. Dinner: Melinda Mela, Fage Fruyo 0% Pesca. Supper: Algida Liuk. more...
|
steady weight
|
 Comments
Complimenti, non mollare!! 👍🏻💪🏻💪🏻
Sai che noi siamo qua, se possiamo esserti utili...... ben volentieri!
01 Apr 22 by member: Il Grande Puffo
|
01 Apr 22 by member: •Ellie
|
01 Apr 22 by member: simosicily
|
01 Apr 22 by member: Chiararosmarino
|
Bravissima continua cosi!!!
01 Apr 22 by member: marty0791
|
01 Apr 22 by member: Chiara.D.89
|
01 Apr 22 by member: valef77
|
Bravissimaaaa come ci sei riuscitaaaa???
15 Apr 22 by member: Giulia-inv
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
___Fire.on.Ice ❄️'s Weight History
|