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Супермамадвойняшек
Journal
01 Apr 22
Супермамадвойняшек's Journal, 01 Apr 22
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Weigh In record (no journal entry) for 01 April 2022
69.5 kg
Lost so far:
4 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2022:
1572 kcal
Fat: 43.71g | Prot: 70.14g | Carbs: 86.72g.
Breakfast:
Суп из Семги, Lactica Йогурт Греческий 4%.
Lunch:
Свинина Запеченая, Виноград.
Dinner:
Папа Джонс Пицца Четыре Сыра на Тонком Тесте, Swell Томатный Сок.
Snacks/Other:
Мандарины, Вино Пино Гри (Grigio).
more...
1765 kcal
Exercise:
Stretching (yoga) - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Супермамадвойняшек's Weight History
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