Weigh In record (no journal entry) for 01 April 2022
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67.1 kg
Lost so far: 12.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 37.96g | Prot: 19.72g | Carbs: 92.79g.
Breakfast: Fresh Bar Газировка, Ром, Кофе с Молоком, Активия Йогурт, Банан, Винегрет, Жареная или Запеченная Курица, Суп Грибной. more...
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Losing 2.1 kg a Week
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