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Hoperocknroll
Journal
01 Apr 22
Hoperocknroll's Journal, 01 Apr 22
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It's Friday then it's Saturday, Sunday (what!)
It's Friday then it's Saturday, Sunday (what!)
It's Friday then it's Saturday, Sunday (what!)
It's Friday then it's Saturday, Sunday (what!)
I'm just livin' for the weekend 😅🚀🥳
87.9 kg
Lost so far:
21.6 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2022:
918 kcal
Fat: 34.52g | Prot: 31.39g | Carbs: 123.22g.
Breakfast:
Kellogg's Corn Flakes.
Lunch:
Pellkartoffeln, Chicken Nuggets, Grüne Brechbohnen.
Dinner:
Pellkartoffeln, Nudelsalat, Grüne Brechbohnen.
more...
3595 kcal
Exercise:
Bike Machine (Cycling) - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
40 Supporters
Support
Comments
💃🏻🥳🎉
01 Apr 22 by member:
LadyNice☆
Schönes We
01 Apr 22 by member:
cindyteuert
Ohhhh 😎🎉 ich hab' den Song voll im Ohr 🎵🎵
01 Apr 22 by member:
Goldi1710
Läuft super bei dir 👍
01 Apr 22 by member:
Goldi1710
Euch auch nen tolles we.. War gerade mal noch 40 km radeln... Ab ins Wochenende 🕺🕺🕺🕺
01 Apr 22 by member:
Hoperocknroll
Super 👍
01 Apr 22 by member:
Franzi 55
Bohr du Sportskanone
01 Apr 22 by member:
cindyteuert
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Hoperocknroll's Weight History
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