Weigh In record (no journal entry) for 01 April 2022
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71.9 kg
Lost so far: 13.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 23.83g | Prot: 20.57g | Carbs: 7.28g.
Breakfast: Rucola , Tomaten, Brie (Käse), Rührei. more...
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Losing 0.2 kg a Week
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