Weigh In record (no journal entry) for 01 April 2022
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100.5 kg
Lost so far: 17.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 31.30g | Prot: 37.45g | Carbs: 90.26g.
Lunch: Gouda, Tomatensoße, Nudeln (Gekocht). Dinner: Gekochtes Ei, Gutfried Hähnchen-Lyoner 9 (10g), Bresso Kräuter der Provence, Goldähren Vital & Fit Mehrkornbrot. more...
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Losing 0.7 kg a Week
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saroula90's Weight History
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