Weigh In record (no journal entry) for 01 April 2022
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49.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 65.92g | Prot: 55.90g | Carbs: 220.12g.
Breakfast: Alpro Mandelmjölk Osötad, Havregrynsgröt, Banan, Nescafe Ice Coffee. Lunch: IKEA Caesarsallad med Kyckling. Dinner: Passionsfrukt, Banan, Äpple, Vitamin Well Antioxidant Persika, Kokta Svampar (Tillsatser av Fett Tillagt under Matlagningen), Linssoppa, Basilika. Snacks/Other: Äpple, Espresso House Matcha Latte. more...
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1577 kcal
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Exercise:
Race - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Gaining 2.8 kg a Week
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