Weigh In record (no journal entry) for 01 April 2022
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74.2 kg
Lost so far: 5.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 46.93g | Prot: 61.56g | Carbs: 181.76g.
Breakfast: Сахар, Красные Яблоки, Ясно Солнышко Овсяные Хлопья #2. Lunch: Добрые Съести Беляш с Мясом. Dinner: Токио Сити Роллы Филадельфия. more...
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Losing 1.4 kg a Week
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