Weigh In record (no journal entry) for 01 April 2022
|
57.9 kg
Lost so far: 10.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
365 kcal
|
Fat: 10.29g | Prot: 26.05g | Carbs: 42.70g.
Breakfast: 네스프레소 캡슐커피, 프로틴쿠키, 참치, 노던골드 퀵 오트밀. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|