Weigh In record (no journal entry) for 01 April 2022
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73.9 kg
Lost so far: 10.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 66.48g | Prot: 87.12g | Carbs: 150.04g.
Breakfast: Мистраль Бурый Рис Отварной, Слата Спаржа по-Корейски, Слата Желудки Куриные по-Корейски, Русское Море Горбуша Запеченная . Lunch: Monster Black Monster Energy Ultra, FITKIT Extra Protein Cake Raspberry Yogurt, Coffee Like Латте (300мл). Dinner: Yami Yami Ролл Филадельфия . Snacks/Other: Protein Rex Брауни с Вишней, Krut Frut Мармелад. more...
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Losing 2.1 kg a Week
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GrozaLissa's Weight History
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