Weigh In record (no journal entry) for 01 April 2022
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74.4 kg
Lost so far: 3.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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194 kcal
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Fat: 12.67g | Prot: 15.90g | Carbs: 2.86g.
Breakfast: Sambal Goreng, Telur Rebus. more...
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Gaining 1.0 kg a Week
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cwe berginggsul's Weight History
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