JonnyJoy's Journal, 02 Jul 14

Weigh In record (no journal entry) for 02 July 2014
72 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2014:
2448 kcal Fat: 51.69g | Prot: 153.99g | Carbs: 344.33g.   Breakfast: Fichi, Granarolo Latte Parzialmente Scremato, Myprotein Impact Whey Protein. Lunch: Merluzzo Dell'atlantico, Olio Extra Vergine di Oliva, Aia Albume d'uovo. Dinner: Pizza Margherita. Snacks/Other: Myprotein Impact Whey Protein, Zymil Latte Parzialmente Scremato, Peach. more...
1754 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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JonnyJoy's Weight History


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